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Wellness
The Beat from Troy Music Hall #12, Easy Indulgences
Two months in and we hope you are being good to yourself. This week we encourage you to indulge! Get some Stewart's Ice Cream (bonus, it's on sale this week!), make a super…
Healthy Bites: Zucchini Ravioli
My mother and I couldn't be together for Mother's Day. Because of my work as a social worker in a hospital, we've decided it is possible I could transmit the virus to her or…
Interview: Local shop, Liamolly crafts facemasks with care in the Catskills
I first learned about local crafting business, Liamolly, at one of the biannual The Half Moon Markets held at Washington Park in Albany, NY. I adored their bright and buttery…
Coping with COVID: A Return to Self
Concert halls have fallen silent. Art galleries are vacant. Theatres are void of people. This is our new reality, a temporary stop or PAUSE, as Governor Cuomo refers to it.…
The Beat from Troy Music Hall #9, We Gotta Get Out of This Place
Just in case you need to know, today is Saturday! We recommend you get out of the house and, quite literally, take a hike.
Where to Hike
This weekend is supposed to be…
A Cheeky New Hiking Challenge with a 2 Ply Purpose
Spending time in nature is scientifically proven to be beneficial to your mental health. Life is burgeoning all around us with the coming of Spring, and if you can maintain a…
Extraordinary Neighbors to Highlight Kindness in Capital Region during Crisis
WMHT Public Media (PBS - Public Broadcasting Service), is seeking submissions for “Extraordinary Neighbors,” a multi-platform project highlighting the extraordinary people in…
Get Visual: Spookily prescient
Don't you just love a good coincidence? I know I do.
Though my daily routine is only lightly influenced by the current stay-at-home normality (as I stopped working a bit…